Lamb Shanks Slow Cooked in Spices.

Ingredients:

Lamb shanks- 6 pieces.

For marinate:

Cumin seeds, fennel seeds, turmeric, black pepper, salt, garlic ground- 1 teaspoon each.

Olive oil- 2 tablespoons.

For the sauce:

Red onion- 1 chopped.

Brown onion- 1 chopped.

Garlic- 6 cloves, chopped.

Red chilli- 1 chopped.

Coconut cream- 1 can.

Directions:

Grind all the marinate spices (without oil) together, add oil and grind again.

Rub the marinade mixture into each lamb shank. Let it marinade overnight.

FullSizeRender 26

Heat an oil in a frying pan and cook each shank in batches, till sealed and browned. Transfer to a slow cooker bowl.

FullSizeRender 27

Add the oil to the same frying pan and add all the rest of ingredients, apart from coconut cream. Cook till veggies are softened. Add coconut cream and cook for a new couple of minuets.

FullSizeRender 24

Pour the sauce over the shanks, in the slow cooker and set it to 3 hours.

 

Save with couscous.)

0U5A0282

6 thoughts on “Lamb Shanks Slow Cooked in Spices.

Comments are closed.